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If you’re following a ketogenic diet, finding fast food options that fit your lifestyle can be challenging. But fear not, because Jack in the Box has some menu items that are low-carb and keto-friendly.
Low-Carb Options at Jack in the Box
One great option is the Ultimate Cheeseburger without the bun. At only 4 grams of carbs, it’s a filling and satisfying choice. Another low-carb option is the Grilled Chicken Salad without croutons, which comes in at only 8 grams of carbs.
Keto-Friendly Fast Food
If you’re looking for keto options at other fast-food chains, there are plenty of choices. For instance, at McDonald’s, you can order a Bacon McDouble without the bun or ketchup for a low-carb option. Taco Bell also has some keto-friendly options, such as the Power Menu Bowl without rice or beans.
Remember, the key to sticking to your ketogenic diet while eating out is to plan ahead and look up nutrition information before you go. With a little bit of research, you can still enjoy fast food while staying on track with your goals.
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